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document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/experts/muffin-top" title="The dreaded \"muffin top\" is made up of fat, so you can\'t flex it away. Instead, focus on full-body exercises that burn more calories and get your metabolism revving long-term. One of the most effective is the lunge with single-arm press. Hold a dumbbel..." target="_blank">Muffin Top</a><br />');
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